Author Archives: Cassandra Thorpe-Broome

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Dear Team Babes, Our mission has always been to help people around the world get healthier. As the global situation with COVID-19 continues to evolve, I wanted to take a moment to share what we are doing at Fine Tuned Babes Fitness to support our community during this time. Given the current circumstances, we knowContinueContinue reading “Don’t Panic!”

Using a scale to track your weight loss journey can be frustrating and misleading. Your weight fluctuates daily based on hydration levels, food consumption and the time of day you weigh yourself. Several methods that don’t involve the use of a scale can track weight loss reliably. You can measure your waistline with an old-fashionedContinueContinue reading “Using a Scale…”